Creatine Monohydrate Powder
Naked Creatine has only one ingredient: Pure creatine monohydrate, one of the most well-researched supplements shown to promote strength, muscle mass, and improve exercise performance. Our highest grade creatine is fast dissolving and rapidly absorbed. Independent third-party tested for heavy metals.
Naked Creatine is free of any artificial additives. Don’t let the supplement industry fool you; additives are for their bottom line, not your health.
The Naked Difference
- Dairy Free
- GMO Free
- Keto Friendly
- Only 1 Ingredient
- Soy Free
Improve Strength and Performance
Your muscle cells naturally contain creatine. It works by replenishing adenosine triphosphate (ATP), which acts as fuel for muscle contractions. Supplementing with creatine can help you lift heavier and complete more reps3. It can also increase your power and endurance for explosive activities like jumping and sprinting4.
Recover Quicker During Exercise
Increasing creatine concentration in muscle tissue reduces fatigue during exercise. As a result, you can recover quicker and perform at your peak level, especially during high-intensity exercises like weightlifting and sprinting5.
Promote Muscle Gain
By increasing muscle energy, creatine allows you to lift heavier weights and perform more reps during strength training. When you lift more weights, you increase the stimulus to your muscles, promoting greater muscle gains6.
Serving Size1 Scoop (5g)
Number of ServingsApprox. 200
How To Use
- When: Add our creatine powder to protein shakes and smoothies. Best used before exercise, after a workout, and at the same time each day.
- Blend: Mix one scoop into 14-16oz of your favorite sports drink or fruit juice.
- Pair With: Combine with Naked Whey for a pre-workout protein shake or with Naked BCAAs to further aid lean muscle building.
Frequently Asked Questions
When starting to take creatine, it's important to be consistent and build up the amount of creatine in your system. A simple way of doing this is to take 6 servings of creatine for 6 days, and then reduce it down to one serving per day. While you can take it at any time during your day, we recommend taking it at roughly the same time each day when possible.
Naked Creatine is created using synthetic creatine powder which is not extracted from animal sources. This product is suitable for vegans and non-vegans alike, as it's chemically and functionally identical to animal-based creatine.
Creatine and pre-workout should ideally only be taken together where maximal performance is required. Creatine causes your body to retain more water than it would naturally, and caffeine found in pre-workout tries to flush this water out of your system. This would result in needing to consume much more water than is normally recommended. Therefore, taking these supplements together can cause issues.
If you're currently following a weight-lifting routine, focus on taking creatine every day. It's also important to be consistent, so aim to take it at the same time each day. If you're not working out at all, stop using creatine until you get back into a routine. If you have a specific time that you go to the gym each day, you can set a time to take it an hour or two before you workout. Though, taking it at the same time is more important than taking it just before a workout.
Naked Creatine is micronized, which means that the product dissolves quickly and efficiently. As it's micronized, this also means that the product does not clump together when mixing it into a drink.
Naked Creatine is perfect for anybody looking for a creatine monohydrate powder of the highest grade to enhance gains in maximal strength. Consuming a serving of Naked Creatine every day will increase your training capacity, delay fatigue, and help you reach your fitness goals. Our creatine is vegan, soy-free, gluten-free, and GMO free, making it suitable for nearly all diets.